WAKE UP NOW

Meditation for Dummies by Stephan Bodian

“As in mindfulness practice, each moment of practicing awakened awareness offers a choice-point:

Do I allow myself to become distracted and get seduced back into the drama?

Or do I choose the openness, clarity, disidentification, and freedom that I discovered but keep forgetting?”
― Stephan Bodian

Wake Up Now: A Guide to the Journey of Spiritual Awakening by ...

“Ultimately, your every desire—the desire for material things, relationships, career success, sexual gratification—is really the desire for the peace you experience for brief moments when you attain the object of your desire.”
― Stephan Bodian, 

Meet the Teacher: Stephan Bodian | MeditationWise

Stephan Bodian is a teacher, writer, licensed psychotherapist, and former Zen monk who has been illuminating the path to spiritual awakening for more than 40 years.

His approach integrates Eastern and Western elements with his own direct experience. He is the founder and director of the School for Awakening, 

Love All.

(c) ram H singhal

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